The McKenzie Method is a specialized approach to musculoskeletal therapy, emphasizing patient education and self-directed exercises to alleviate pain and promote spinal health.
Focused on joint health and mobility, Functional Range Conditioning utilizes progressive and systematic exercises to expand functional ranges of motion, enhance flexibility, and improve overall joint strength.
Rooted in developmental kinesiology, Dynamic Neuromuscular Stabilization aims to optimize movement patterns and neuromuscular control through exercises that activate and strengthen the deep stabilizing muscles.
Myofascial Meridian Correction addresses imbalances in the body's fascial network, utilizing targeted exercises to restore harmony and correct dysfunctions along specific myofascial meridians, promoting overall structural integrity.
Hours
Monday - Friday: 9:00am - 4:00pm
4410 NE Fremont St. Portland, OR 97213